hea 的藝術
手不離機的壓迫感著實很大，人也容易疲倦。有時，真想放下工作出去走走，但走動得多就會被萬箭穿心．．．
不出三步，灼熱的殺氣就會湧上背門：「你很閒呵」。然後，就會懂得乖乖的留在位子上，開始手不離盤（鍵盤）的冥想… ，人心分離，此為 hea 的第一階段。
As web workers, many of us are driven by a mentality that says that any time spent with our fingers on a keyboard has to be productive. Let it go.
Sohn, J. (2007, April 12). Be Productively Unproductive Online. Without Guilt. Web Worker Daily, Retreived April, 16, 2007, from http://webworkerdaily.com/2007/04/12/be-productively-unproductive-online-without-guilt/
再高一點的，就要 hea 得 productive…
give yourself permission to take a break without walking away from the computer
阿彌陀佛… 那不就是手不能離開鍵盤了嗎？ 
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